![]() When someone suddenly and unexpectedly loses something or someone they hold dear, they may experience abrupt grief. According to psychology, there are 13 different types of grief, and each will require a slightly different approach to console the griever.įor the purposes of this article, I’ll focus on the nine main types of grief and what words of encouragement and consolement you can possibly offer someone who is grieving. Grief is different for each person, but there are different types of grief someone may experience when they suffer loss. Different Kinds of Grief You May Be Feeling Like lighting a candle in the window to guide a loved one home during a dark night, the words of encouragement you share are there to guide the grief-stricken home. Grief is supposed to be a deeply personal journey, and the words of encouragement that people share with the griever are there to serve as reminders along the way that they also need to travel back on the path once their grief has eased. Instead, it’s a cyclical journey where you may pass through anger and acceptance to suddenly hit denial again, even though that is the first stage of grief. ![]() However, the stages of grief aren’t linear. Most often, the person grieving has had enough of hearing that other people feel so bad for their loss, and they don’t know what to say in return.Īs we know, the famous Kubler-Ross stages of grief stated that there are seven stages the person grieving has to move through.
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